Kaizen Chaos

1. Eat (something): peanut butter, honey, a piece of bread, etc.
2. Have someone scare you. This would not work well in my case. I don’t get scared; I get pissed. And I don’t jump, I punch.
3. Swallow repeatedly.
4. Take the biggest breath you can, then inhale just a bit more; hold it as long as you can then slowly exhale as much as you can and yes, exhale just a bit more. I’ve tried this and it kinda hurt.  I think I stretched out my lungs. Yikes.
5. Stand on your head and drink a glass of water.
6. Make yourself burp.
7. Drink water out of a straw while plugging your ears.
8. Light a match and put it out in a shot glass of water. Drink it. Sounds gross but I’ve seen this work.
9. Breathe into a paper bag repeatedly.
10. Hold your breath and do stretches.
11. Divert your mind and really concentrate on something else. Take your pulse was suggested.
12.  Use Reflexology: There is said to be a pressure point in the crevice between your nose and your upper lip. Press for 30 seconds. Oooh, I want to try this one next time!
13. Wait them out. Sometimes, this is all you can do.

Links to other Thursday Thirteens!
1. (leave your link in comments, I’ll add you here!)